Welcome to NZ’s first integrative medical and naturopathic sleep and wellness centre
Our mission is to provide a professional healing space that brings together highly qualified and experienced medical and naturopathic practitioners who specialise in the area of sleep. Offering you a superb level of care that aims to address all areas of sleep and wellness for your overall health and wellbeing.
At the SleepDrops Sleep and Wellness Centre our highly experienced team of Sleep Specialists will customise a sleep programme which addresses your individual sleep and wellbeing needs which is matched to your lifestyle preferences and your budget.
Are you struggling to sleep at night? Do you wake up frequently and find it difficult to fall back asleep?
Do you have a specific health concern or chronic disease that is keeping you awake at night?
Are you experiencing fatigue, poor energy, mood swings?
Register now to find out about our exclusive sleep and wellness programmes to optimize your health and pro-actively achieve deep restorative sleep each night.
At the Sleep and Wellness Centre our dedicated team of health practitioners provide a wide range of sleep health services to support people experiencing the following conditions, these include:
- Transient or chronic insomnia
- Sleep cycle disorders
- Night time waking
- Daytime fatigue
- Mood swings
- Hormonal imbalances
- Weight loss
- Digestive issues
- Thyroid dysfunction
- Chronic disease support
Health services offered will include:
- Sleep Physiologist
- Naturopathic Sleep Doctor
- Medical Massage
- Yoga & Yoga Workshops
- Mindfulness/meditation classes
- Infrared Healing SleepPods
We have worked hard to create programmes that we believe will have a lasting impact on your health and wellbeing.
We are not offering 1 hit wonders and do ask people to commit to making lasting change.
In exchange for your commitment we will work with you regularly and offer you the best of the best practitioners and therapies.
Please choose from our package menus:
More information coming soon.
We highly value the patient-practitioner relationship, focusing on the health of the whole person.
We are informed by evidence based practices and support healing by incorporating naturopathic healthcare and disciplines.
Book in for a SleepPod session – valued at $40.00
This is a 30 minute rejuvenating sleep session, designed for you to relax, rest and recharge.
Sleep is the foundation of all health and wellbeing.Book Now
Unfortunately we know that in today’s modern society people ate not getting enough good quality every single night.
This results in a state of mental and physical fatigue, irritability, aches, pains and dis-ease.
Come in and recharge with a 30 minute Sleep Pod session and guided meditation.
These sessions will help you feel refreshed and ready to take on the day.
If you are super exhausted book yourself a double session!
Book in for a Far Infared BioMat Healing SleepPod session – Valued at $80.00
This is a 45 minute healing session.Book Now
Far Infared light therapy in a full body experience inside one of our state of the art Sleeping Pods is the next level in full body healing.
The Far Infared penetrates 20 cm into the entire body.
This Thermogenic process has been shown reduce inflammation, pain, support the body’s natural response to cancer therapies, support autoimmune conditions and much much more
While you are in the Healing pod feel free to enjoy our guided meditation menu and drop off for a deep snooze.
Book in for a yoga classBook Now
Yoga and mindfulness have been shown to help people reduce stress.
Regular body movement and calming practices can translate to better sleep at night.